three sisters (punctures) (920)
2013/11/15 21:02 - 2013/11/16 18:49 / UK tyldesley
Total distance: | 47.9 | km | Trip time: | 21:47'31 | Average speed: | 19 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 412 | m | Elapsed time: | 2:40'58 | Total calories: | 733 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
pfx
(
Male /
UK )