六甲アイランド_朝練(2週) 
2013/11/17 07:09 - 08:48 ／ Japan 六甲アイランド
| Total distance: | 30.38 | km | Trip time: | 1:39'49 | Average speed: | 21 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 354 | m | Elapsed time: | 1:24'10 | Total calories: | 633 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
六甲アイランド_朝練(2週)
- Japan・六甲アイランド 2013/11/17 07:09 - 08:48
-
[Trip time] 1:39'49
[Total distance] 30.38km
[Average speed] 21km/h [Ascending altitude] 354m [Total calories] 633kcal
[Tags]
この日は夫婦でいきました。
-
- GIANT TCR Composite2
- View other bikes
Kayo Shibata
（
Female /
Japan ）
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