Do you send a friend request to kazu?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

kazu's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

尾根緑道ライド Public

2016/03/31 13:48 - 15:08 / Japan 東京都

STEALTH10(GL10)

Total distance: 22.52 km Trip time: 1:15'29 Average speed: 20.7 km/h
Ascending altitude: 244 m Elapsed time: 1:07'36 Total calories: 184 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

尾根緑道ライド

  • Japan・東京都  2016/03/31 13:48 - 15:08
  • [Trip time] 1:15'29 [Total distance] 22.52km
    [Average speed] 20.7km/h [Ascending altitude] 244m [Total calories] 184kcal
    [Tags]

Bike used in this trip
sogo cycle benefiue

View other bikes
Photo

kazu
( Male / Japan )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel