Mui Wo to Ngong Ping 
2016/04/07 09:20 - 13:01 ／ Hong Kong Mui Wo to Ngong Ping
| Total distance: | 23.98 | km | Trip time: | 3:41'28 | Average speed: | 37.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 714 | m | Elapsed time: | 0:39'44 | Total calories: | 182 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mui Wo to Ngong Ping
- Hong Kong・Mui Wo to Ngong Ping 2016/04/07 09:20 - 13:01
-
[Trip time] 3:41'28
[Total distance] 23.98km
[Average speed] 37.9km/h [Ascending altitude] 714m [Total calories] 182kcal
[Tags]
Lantau one day tour 002
-
- Dahon Mu ex
- View other bikes
Kwan Kwan
（
Male /
Hong Kong ）
0
0
Sam_Chung
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