20131117_初ショパン 
2013/11/17 08:41 - 14:11 ／ Japan 兵庫県相生市
| Total distance: | 73.43 | km | Trip time: | 5:30'28 | Average speed: | 20.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1126 | m | Elapsed time: | 4:01'23 | Total calories: | 579 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20131117_初ショパン
- Japan・兵庫県相生市 2013/11/17 08:41 - 14:11
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[Trip time] 5:30'28
[Total distance] 73.43km
[Average speed] 20.3km/h [Ascending altitude] 1126m [Total calories] 579kcal
[Tags] Road bike, Gourmet, Autumn
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