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2016/04/09/ 土曜朝練 Public

2016/04/09 05:00 - 06:54 ／ Japan 金甲山

PADRONE SMART (PA500B)

Total distance: 27.6 km Trip time: 1:54'24 Average speed: 20.6 km/h
Ascending altitude: 561 m Elapsed time: 1:20'45 Total calories: 513 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Distance/Time

2016/04/09/ 土曜朝練

  • Japan・金甲山　 2016/04/09 05:00 - 06:54
  • [Trip time] 1:54'24 [Total distance] 27.6km
    [Average speed] 20.6km/h [Ascending altitude] 561m [Total calories] 513kcal
    [Tags] Road bike, Training, Mountain

今回は微妙に追い込んでみるも、全力ではないので26分半ば。
ベストまではあと2分半縮めないとって、できるんかいな。。。

Bike used in this trip
CARRERA　SHIELD WB

クロモリ・バックカーボンフレーム+GOKISO Wheel 好きな組み合わせです！

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Team-Natural やまうち
（ Male / Japan ）

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