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Photo

Morning Ride Public

2016/04/09 08:34 - 12:12 ／ Japan 吉見運動公園まで

STRADA SMART(RD500B)

Total distance: 64.53 km Trip time: 3:38'35 Average speed: 22.1 km/h
Ascending altitude: 268 m Elapsed time: 2:57'59 Total calories: 1213 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

Morning Ride

  • Japan・吉見運動公園まで　 2016/04/09 08:34 - 12:12
  • [Trip time] 3:38'35 [Total distance] 64.53km
    [Average speed] 22.1km/h [Ascending altitude] 268m [Total calories] 1213kcal
    [Tags] Road bike

往路は追い風で調子よかったけど、復路は向かい風で進まず。
ケイデンス高めで走れて、筋肉疲労は少なかった。

Bike used in this trip
Lapieere xelius 100

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Photo

alfareds
（ Male / Japan ）

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