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国道 343往復練 Public

2016/04/09 13:52 - 16:13 ／ Japan iwate Oshu

STEALTH50(GL50)

Total distance: 48.92 km Trip time: 2:21'17 Average speed: 23 km/h
Ascending altitude: 1311 m Elapsed time: 2:05'53 Total calories: 486 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

国道 343往復練

  • Japan・iwate Oshu　 2016/04/09 13:52 - 16:13
  • [Trip time] 2:21'17 [Total distance] 48.92km
    [Average speed] 23km/h [Ascending altitude] 1311m [Total calories] 486kcal
    [Tags]

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
（ Male / Japan ）

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