エスカルゴ走行会半島半周 
2016/04/02 08:48 - 16:16 ／ Japan 国東
| Total distance: | 85.57 | km | Trip time: | 7:28'19 | Average speed: | 19.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1413 | m | Elapsed time: | 4:19'53 | Total calories: | 1139 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
エスカルゴ走行会半島半周
- Japan・国東 2016/04/02 08:48 - 16:16
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[Trip time] 7:28'19
[Total distance] 85.57km
[Average speed] 19.1km/h [Ascending altitude] 1413m [Total calories] 1139kcal
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葵月こと中村知恵
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