Prato-Il Grillaio-M.Lupo-Prato 
2016/04/06 17:09 - 19:21 ／ Italy Prato-Il Grillaio-M.Lupo-Prato
| Total distance: | 55.05 | km | Trip time: | 2:12'39 | Average speed: | 25 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 599 | m | Elapsed time: | 2:11'35 | Total calories: | 833 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Prato-Il Grillaio-M.Lupo-Prato
- Italy・Prato-Il Grillaio-M.Lupo-Prato 2016/04/06 17:09 - 19:21
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[Trip time] 2:12'39
[Total distance] 55.05km
[Average speed] 25km/h [Ascending altitude] 599m [Total calories] 833kcal
[Tags] Road bike, Training, Afternoon
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- Colnago C40.
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