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筋肉痛・・・ Public

2016/04/10 05:31 - 07:22 ／ Japan 富山県氷見市

PADRONE SMART (PA500B)

Total distance: 33.4 km Trip time: 1:50'43 Average speed: 20.5 km/h
Ascending altitude: 118 m Elapsed time: 1:36'45 Total calories: 432 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

筋肉痛・・・

  • Japan・富山県氷見市　 2016/04/10 05:31 - 07:22
  • [Trip time] 1:50'43 [Total distance] 33.4km
    [Average speed] 20.5km/h [Ascending altitude] 118m [Total calories] 432kcal
    [Tags] Road bike, Training, Seaside

ほぼ１ヶ月ぶりのライド。折り返し地点の手前あたりから、足が筋肉痛に・・・

Bike used in this trip
MERIDA SCULTURA EVO 901 SPEC2

ホイール：シマノ アルテグラ WH-6800 ブレーキ：シマノ 105 BR-5800 にアップグレードし SPEC2 に進化 巡航時の回転が軽く、ブレーキタッチも向上

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tos1969
（ Male / Japan ）

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