selby
2016/04/09 10:41 - 12:36 / UK selby
Total distance: | 54.9 | km | Trip time: | 1:54'38 | Average speed: | 29.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 229 | m | Elapsed time: | 1:50'02 | Total calories: | 1018 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mark Tippling
(
Male /
UK )