しまなみ海道 ナイトトレーニング 
2016/04/09 21:30 - 2016/04/10 03:25 ／ Japan 三原～しまなみ海道
| Total distance: | 87.72 | km | Trip time: | 5:54'22 | Average speed: | 20.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1101 | m | Elapsed time: | 4:02'31 | Total calories: | 279 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
しまなみ海道 ナイトトレーニング
- Japan・三原～しまなみ海道 2016/04/09 21:30 - 2016/04/10 03:25
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[Trip time] 5:54'22
[Total distance] 87.72km
[Average speed] 20.1km/h [Ascending altitude] 1101m [Total calories] 279kcal
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- ジャイアント アドバンスド TCR
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hidegon
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