つま恋＿１０ｋｍ 
2016/04/10 10:35 - 11:41 ／ Japan 掛川市つま恋周回コース（２周）
| Total distance: | 9.5 | km | Trip time: | 1:06'41 | Average speed: | 8.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 195 | m | Elapsed time: | 1:04'45 | Total calories: | 588 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
つま恋＿１０ｋｍ
- Japan・掛川市つま恋周回コース（２周） 2016/04/10 10:35 - 11:41
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[Trip time] 1:06'41
[Total distance] 9.5km
[Average speed] 8.6km/h [Ascending altitude] 195m [Total calories] 588kcal
[Tags] Running
２０１６掛川新茶マラソン１０ｋｍコース（５ｋｍコース２周）
つま恋内を８の字に走行。ほぼ平坦なし
quantum5
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yuzy1966
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