April 10, Club run, Castleton Derbyshire 
2016/04/10 08:46 - 16:38 ／ UK Rochdale
| Total distance: | 116.14 | km | Trip time: | 7:52'07 | Average speed: | 19.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2011 | m | Elapsed time: | 5:44'45 | Total calories: | 1293 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
April 10, Club run, Castleton Derbyshire
- UK・Rochdale 2016/04/10 08:46 - 16:38
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[Trip time] 7:52'07
[Total distance] 116.14km
[Average speed] 19.2km/h [Ascending altitude] 2011m [Total calories] 1293kcal
[Tags]
Very hilly day, down Winnats pass for tea break at Castelton. Oh bugger, back up Winnats pass after café stop. Nice fine day.
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eastlancschap
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