2016北広練その１ 
2016/04/09 08:30 - 13:14 ／ Japan 北海道 北広島市
| Total distance: | 97.43 | km | Trip time: | 4:44'32 | Average speed: | 24 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1391 | m | Elapsed time: | 3:58'11 | Total calories: | 447 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2016北広練その１
- Japan・北海道 北広島市 2016/04/09 08:30 - 13:14
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[Trip time] 4:44'32
[Total distance] 97.43km
[Average speed] 24km/h [Ascending altitude] 1391m [Total calories] 447kcal
[Tags] Road bike, Training
サンパーク周回コース １０名程参加 脚つりまくりでした。
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- ルイガノＧＥＮＮＩＸ Ｒ１
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