ポートアイランド_朝練(2周) 
2013/11/19 04:47 - 06:19 ／ Japan ポートアイランド
| Total distance: | 30.26 | km | Trip time: | 1:32'22 | Average speed: | 21.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 431 | m | Elapsed time: | 1:25'02 | Total calories: | 639 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ポートアイランド_朝練(2周)
- Japan・ポートアイランド 2013/11/19 04:47 - 06:19
-
[Trip time] 1:32'22
[Total distance] 30.26km
[Average speed] 21.1km/h [Ascending altitude] 431m [Total calories] 639kcal
[Tags]
西向きの風そこそこ強く。
心拍数150以下設定
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- GIANT TCR Composite2
- View other bikes
Kayo Shibata
（
Female /
Japan ）
0
1
けん
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