Vienna/Oakton>W&OD>Hunter Mill>Gallows 
2013/11/16 12:48 - 2013/11/18 17:33 ／ USA Vienna, Va.
| Total distance: | 32.69 | km | Trip time: | 52:45'47 | Average speed: | 27 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 304 | m | Elapsed time: | 1:10'01 | Total calories: | 573 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Vienna/Oakton>W&OD>Hunter Mill>Gallows
- USA・Vienna, Va. 2013/11/16 12:48 - 2013/11/18 17:33
-
[Trip time] 52:45'47
[Total distance] 32.69km
[Average speed] 27km/h [Ascending altitude] 304m [Total calories] 573kcal
[Tags] Road bike
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