cycle ICT training wk 5 - Tues 
2016/04/12 17:28 - 19:33 ／ USA wichita, ks
| Total distance: | 53.45 | km | Trip time: | 2:04'45 | Average speed: | 25.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 256 | m | Elapsed time: | 2:02'32 | Total calories: | 1022 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
cycle ICT training wk 5 - Tues
- USA・wichita, ks 2016/04/12 17:28 - 19:33
-
[Trip time] 2:04'45
[Total distance] 53.45km
[Average speed] 25.8km/h [Ascending altitude] 256m [Total calories] 1022kcal
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- mhelm1
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mhelm31
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