leigh-haigh 
2013/11/18 21:23 - 2013/11/19 21:40 ／ UK tyldesley
| Total distance: | 46.86 | km | Trip time: | 24:17'49 | Average speed: | 21.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 421 | m | Elapsed time: | 2:10'18 | Total calories: | 778 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
leigh-haigh
- UK・tyldesley 2013/11/18 21:23 - 2013/11/19 21:40
-
[Trip time] 24:17'49
[Total distance] 46.86km
[Average speed] 21.4km/h [Ascending altitude] 421m [Total calories] 778kcal
[Tags] MTB, Cross-country, Winter
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- scott genius 30
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