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ローラー ウォーミングアップ Public

2016/04/14 19:29 - 20:13 ／ Japan 奈良県

PADRONE SMART (PA500B)

Total distance: 10.01 km Trip time: 0:43'57 Average speed: 19.3 km/h
Ascending altitude: 74 m Elapsed time: 0:31'43 Total calories: 129 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Navigation speed

Distance/Time

ローラー ウォーミングアップ

  • Japan・奈良県　 2016/04/14 19:29 - 20:13
  • [Trip time] 0:43'57 [Total distance] 10.01km
    [Average speed] 19.3km/h [Ascending altitude] 74m [Total calories] 129kcal
    [Tags] Road bike, Training

Bike used in this trip
ORBEA AVANT OMP 105

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yonechan
（ Male / Japan ）

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