First 50+ of the season
2016/04/14 14:28 - 18:00 / USA Thornton, CO
Total distance: | 81.72 | km | Trip time: | 3:32'15 | Average speed: | 26.1 | km/h | |
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Ascending altitude: | 590 | m | Elapsed time: | 3:01'48 | Total calories: | 711 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Yet again, stopped to change a flat. Grrr.
Flanman61
(
Male /
USA )