Do you send a friend request to koharakko?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

koharakko's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

朝練 宍道湖一周 Public

2016/04/16 07:28 - 11:20 ／ Not set

STRADA SMART(RD500B)

Total distance: 53.79 km Trip time: 3:52'08 Average speed: 21.3 km/h
Ascending altitude: 830 m Elapsed time: 2:32'04 Total calories: 884 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

朝練 宍道湖一周

  • Not set・　 2016/04/16 07:28 - 11:20
  • [Trip time] 3:52'08 [Total distance] 53.79km
    [Average speed] 21.3km/h [Ascending altitude] 830m [Total calories] 884kcal
    [Tags]

Bike used in this trip
Panasonic ORC18

View other bikes
Photo

koharakko
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel