genting sempah 
2016/04/16 08:41 - 10:36 ／ Malaysia kuala lumpur
| Total distance: | 48.6 | km | Trip time: | 1:55'35 | Average speed: | 28.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 827 | m | Elapsed time: | 1:48'05 | Total calories: | 727 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
genting sempah
- Malaysia・kuala lumpur 2016/04/16 08:41 - 10:36
-
[Trip time] 1:55'35
[Total distance] 48.6km
[Average speed] 28.1km/h [Ascending altitude] 827m [Total calories] 727kcal
[Tags]
climbing
-
- eddy merckx
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wnd1901
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Malaysia ）
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sam tan
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