開始加緊練習爬坡 
2016/04/08 23:52 - 2016/04/16 20:26 ／ Hong Kong 東涌道迪仕尼
| Total distance: | 47.24 | km | Trip time: | 188:34'02 | Average speed: | 19.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 663 | m | Elapsed time: | 2:13'57 | Total calories: | 174 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
開始加緊練習爬坡
- Hong Kong・東涌道迪仕尼 2016/04/08 23:52 - 2016/04/16 20:26
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[Trip time] 188:34'02
[Total distance] 47.24km
[Average speed] 19.7km/h [Ascending altitude] 663m [Total calories] 174kcal
[Tags]
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- Amen
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Amen
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Female /
Hong Kong ）
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Joseph
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