Half Commute
2016/04/16 09:34 - 19:22 / Canada Toronto
Total distance: | 11.36 | km | Trip time: | 9:47'52 | Average speed: | 17.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 432 | m | Elapsed time: | 0:31'26 | Total calories: | 182 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
mikepeters
(
Male /
Canada )