Whites Ferry two aquaducts and back
2016/04/16 13:21 - 15:30 / USA Whites Ferry, Poolesville, MD
Total distance: | 52.34 | km | Trip time: | 2:08'51 | Average speed: | 25.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 486 | m | Elapsed time: | 2:03'20 | Total calories: | 992 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Under perfect conditions
2015 Specialized Diverge Expert Carbon
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HNDL082515
(
Male /
USA )