20160417
2016/04/17 06:17 - 15:24 / Hong Kong 馬鞍山海濱長廊、恒生管理學院
Total distance: | 108.83 | km | Trip time: | 9:07'10 | Average speed: | 17.1 | km/h | |
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Ascending altitude: | 1328 | m | Elapsed time: | 6:11'25 | Total calories: | 287 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sunny
(
Hong Kong )