天童高原～山寺ルート 
2016/04/16 13:25 - 17:44 ／ Japan 村山 天童 山寺
| Total distance: | 75.48 | km | Trip time: | 4:19'47 | Average speed: | 22.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1431 | m | Elapsed time: | 3:18'40 | Total calories: | 1589 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
天童高原～山寺ルート
- Japan・村山 天童 山寺 2016/04/16 13:25 - 17:44
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[Trip time] 4:19'47
[Total distance] 75.48km
[Average speed] 22.3km/h [Ascending altitude] 1431m [Total calories] 1589kcal
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ニャロメJr.
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hiromichi
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