いつものコース
2016/04/18 10:31 - 13:46 / Japan 江戸川 水元公園
Total distance: | 59.5 | km | Trip time: | 3:14'27 | Average speed: | 22.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 420 | m | Elapsed time: | 2:26'08 | Total calories: | 948 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
超~ひさびさのロード
COLNAGO Ksyrium ES+Vittoria OPEN CORSA
SAZAE
(
Male /
Japan )