練習
2016/04/18 18:14 - 20:08 / Hong Kong 機場欣澳
Total distance: | 39.91 | km | Trip time: | 1:54'27 | Average speed: | 23.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 311 | m | Elapsed time: | 1:37'35 | Total calories: | 145 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Amen
(
Female /
Hong Kong )