道の駅久米へ
2016/04/19 07:48 - 17:55 / Japan 岡山県
Total distance: | 172.37 | km | Trip time: | 10:06'39 | Average speed: | 22.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1867 | m | Elapsed time: | 7:22'16 | Total calories: | 3172 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
久米〜真庭が向かい風で泣いた。
高梁〜倉敷は下り基調&追い風で快調だった。
T.Yamakawa
(
Male /
Japan )