本山寺～柳谷～淀川 
2016/04/20 08:20 - 11:16 ／ Japan 本山寺～柳谷～淀川
| Total distance: | 64.19 | km | Trip time: | 2:55'55 | Average speed: | 22.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 927 | m | Elapsed time: | 2:44'23 | Total calories: | 1232 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
本山寺～柳谷～淀川
- Japan・本山寺～柳谷～淀川 2016/04/20 08:20 - 11:16
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[Trip time] 2:55'55
[Total distance] 64.19km
[Average speed] 22.9km/h [Ascending altitude] 927m [Total calories] 1232kcal
[Tags] Road bike, Training
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