reservoir
2016/04/20 17:32 - 18:33 / Malaysia selangor
Total distance: | 10.78 | km | Trip time: | 1:00'10 | Average speed: | 15.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 266 | m | Elapsed time: | 0:39'29 | Total calories: | 264 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
climbing
wnd1901
(
Male /
Malaysia )