Calm after work ride
2016/04/20 17:24 - 18:31 / USA Boardman, OR
Total distance: | 21.58 | km | Trip time: | 1:07'10 | Average speed: | 21.8 | km/h | |
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Ascending altitude: | 90 | m | Elapsed time: | 0:56'41 | Total calories: | 471 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
nice ride in great conditions.
Orbea "Orca" 60cm frame carbon fiber frame, fork, seat post handle bars. 105 Groupset
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dagray
(
Male /
USA )