基本コース
2013/11/23 10:30 - 13:21 / Japan 倉吉
Total distance: | 60.97 | km | Trip time: | 2:51'36 | Average speed: | 24.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 523 | m | Elapsed time: | 2:29'05 | Total calories: | 1066 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
cochi
(
Male /
Japan )