Turnbull before work 
2016/04/21 18:23 - 19:27 ／ USA Whittier, CA
| Total distance: | 14.16 | km | Trip time: | 1:03'55 | Average speed: | 13.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 471 | m | Elapsed time: | 1:00'05 | Total calories: | 204 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Turnbull before work
- USA・Whittier, CA 2016/04/21 18:23 - 19:27
-
[Trip time] 1:03'55
[Total distance] 14.16km
[Average speed] 13.9km/h [Ascending altitude] 471m [Total calories] 204kcal
[Tags]
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- Trek
2012 Trek Cobia 29er hardtail
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Dave G
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USA ）
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Dave G
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