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2016/04/23 土曜朝練 Public

2016/04/23 04:59 - 07:07 ／ Japan 金甲山

PADRONE SMART (PA500B)

Total distance: 28.49 km Trip time: 2:07'35 Average speed: 21.8 km/h
Ascending altitude: 652 m Elapsed time: 1:40'56 Total calories: 551 kcal

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progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Distance/Time

2016/04/23 土曜朝練

  • Japan・金甲山　 2016/04/23 04:59 - 07:07
  • [Trip time] 2:07'35 [Total distance] 28.49km
    [Average speed] 21.8km/h [Ascending altitude] 652m [Total calories] 551kcal
    [Tags] Road bike, Training, Mountain

寒くない！
今回は走り始めて20分ぐらいで明るくなってきた。
ちょっと追い込んでみたけど、何も変わることなく…
山頂でﾌｸﾀﾞさんと合流、久しぶり。

Bike used in this trip
CARRERA　SHIELD WB

クロモリ・バックカーボンフレーム+GOKISO Wheel 好きな組み合わせです！

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Team-Natural やまうち
（ Male / Japan ）

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