Nov 2013 Long Ride 1/2
2013/11/24 05:35 - 10:37 / Australia M7
Total distance: | 123.75 | km | Trip time: | 5:02'52 | Average speed: | 28.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1285 | m | Elapsed time: | 4:20'04 | Total calories: | 2384 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
rheicel
(
Male )