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インターバル練 Public

2016/04/23 14:46 - 17:11 ／ Not set

PADRONE SMART (PA500B)

Total distance: 33.89 km Trip time: 2:24'28 Average speed: 24 km/h
Ascending altitude: 370 m Elapsed time: 1:26'07 Total calories: 646 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

インターバル練

  • Not set・　 2016/04/23 14:46 - 17:11
  • [Trip time] 2:24'28 [Total distance] 33.89km
    [Average speed] 24km/h [Ascending altitude] 370m [Total calories] 646kcal
    [Tags]

Bike used in this trip
GIANT FCR custom

Giant FCR 2012 をドロップハンドル化 メインコンポーネント SHIMANO 105 5700 クランク 53-39 スプロケット 12-27 ホイール カンパニョーロzonda タイヤ コンチネンタル 4000sⅡ

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kernelsnake
（ Male / Japan ）

自称豪脚詐欺師 GIANT FCR custom KTM ultra sports 29er AEONBIKE momentum 2.4 ママチャリ に乗ってます

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