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Afternoon Ride Public

2016/04/23 16:40 - 18:13 ／ Not set

STRADA SMART(RD500B)

Total distance: 45.03 km Trip time: 1:33'19 Average speed: 29.4 km/h
Ascending altitude: 114 m Elapsed time: 1:33'01 Total calories: 503 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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No. Lap TM Split TM DST SPD HR CDC PW SLP

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Afternoon Ride

  • Not set・　 2016/04/23 16:40 - 18:13
  • [Trip time] 1:33'19 [Total distance] 45.03km
    [Average speed] 29.4km/h [Ascending altitude] 114m [Total calories] 503kcal
    [Tags]

Bike used in this trip
BH

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arachi
（ Male / Japan ）

糖尿病になり50歳を過ぎて昔買ったMTBに再び乗り始めました。 効果バツグンで血糖値や体重の問題は解消しました。 ロードに乗り換えてから3年目に入ります。

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