2016恵庭朝練その1
2016/04/23 06:02 - 08:54 / Japan 恵庭市 盤尻
Total distance: | 69.36 | km | Trip time: | 2:52'19 | Average speed: | 30.8 | km/h | |
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Ascending altitude: | 614 | m | Elapsed time: | 2:29'31 | Total calories: | 416 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
帰りはセブンイレブンから自宅まで車で移動した。
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moto_zoh
(
Male /
Japan )