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That long walk up the Bostal Hill again Public

2016/04/23 08:58 - 10:37 ／ UK Shoreham and Lancing circular

STEALTH50(GL50)

Total distance: 29.37 km Trip time: 1:38'57 Average speed: 18.6 km/h
Ascending altitude: 390 m Elapsed time: 1:34'26 Total calories: 778 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

That long walk up the Bostal Hill again

  • UK・Shoreham and Lancing circular　 2016/04/23 08:58 - 10:37
  • [Trip time] 1:38'57 [Total distance] 29.37km
    [Average speed] 18.6km/h [Ascending altitude] 390m [Total calories] 778kcal
    [Tags] Hybrid bike, Recreation

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DaveKing
（ Male / UK ）

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