今年最終？3周目と足湯 
2013/11/24 13:50 - 15:16 ／ Japan 御所湖～鴬宿温泉
| Total distance: | 24.48 | km | Trip time: | 1:26'29 | Average speed: | 23 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 270 | m | Elapsed time: | 1:03'18 | Total calories: | 433 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
今年最終？3周目と足湯
- Japan・御所湖～鴬宿温泉 2013/11/24 13:50 - 15:16
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[Trip time] 1:26'29
[Total distance] 24.48km
[Average speed] 23km/h [Ascending altitude] 270m [Total calories] 433kcal
[Tags]
足が売り切れ、アウターでひーこら止まる寸前でした。
自分より頭2つ分くらい上のレベルの人と行ったため迷惑かけました。
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- Domane 4.3
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nnt1000
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雫石のはぁふぅほぉ
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