morning ride 
2013/11/24 06:55 - 10:01 ／ Japan okinawa
| Total distance: | 79.85 | km | Trip time: | 3:06'56 | Average speed: | 27.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 744 | m | Elapsed time: | 2:53'39 | Total calories: | 1812 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
morning ride
- Japan・okinawa 2013/11/24 06:55 - 10:01
-
[Trip time] 3:06'56
[Total distance] 79.85km
[Average speed] 27.6km/h [Ascending altitude] 744m [Total calories] 1812kcal
[Tags]
-
- Trek Maldone 4.5
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schlitz
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Japan ）
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なんなん
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