combitraining 
2013/11/24 09:17 - 12:24 ／ Netherlands Muiden
| Total distance: | 53.97 | km | Trip time: | 3:06'52 | Average speed: | 18.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 319 | m | Elapsed time: | 3:03'42 | Total calories: | 713 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
combitraining
- Netherlands・Muiden 2013/11/24 09:17 - 12:24
-
[Trip time] 3:06'52
[Total distance] 53.97km
[Average speed] 18.8km/h [Ascending altitude] 319m [Total calories] 713kcal
[Tags] MTB, Running
Bram Heikamp
（
Male /
Netherlands ）
0
0
Eric
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