Bukit Istana Loop
2016/04/21 20:32 - 21:42 / Malaysia Johor Bahru
Total distance: | 31.62 | km | Trip time: | 1:09'56 | Average speed: | 28.1 | km/h | |
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Ascending altitude: | 254 | m | Elapsed time: | 1:04'58 | Total calories: | 647 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Teren Tan
(
Male /
Malaysia )