荒サイ南下
2016/04/24 13:00 - 15:03 / Japan 荒川
Total distance: | 55.75 | km | Trip time: | 1:50'49 | Average speed: | 26.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 178 | m | Elapsed time: | 2:05'34 | Total calories: | 1058 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
SCOTTのSpeedster s10 2006年モデルです。
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yousuke.yam
(
Male /
Japan )