ซ้อม Audax Randonneur
2013/11/23 12:19 - 2013/11/24 18:15 / Thailand หลักสี่ - ศูนย์ศิลปาชีพ -ผักไห่ -วัดพยาญาติ
Total distance: | 202.96 | km | Trip time: | 29:56'35 | Average speed: | 23.2 | km/h | |
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Ascending altitude: | 1334 | m | Elapsed time: | 8:34'22 | Total calories: | 3362 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |