Do you send a friend request to Lai0x_X?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Lai0x_X's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/04/25 07:06 - 08:04 ／ Not set

STRADA SMART(RD500B)

Total distance: 15.18 km Trip time: 0:58'02 Average speed: 18.7 km/h
Ascending altitude: 109 m Elapsed time: 0:45'13 Total calories: 171 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/04/25 07:06 - 08:04
  • [Trip time] 0:58'02 [Total distance] 15.18km
    [Average speed] 18.7km/h [Ascending altitude] 109m [Total calories] 171kcal
    [Tags]

Bike used in this trip
Louis Garneau CR22

View other bikes
Photo

Lai0x_X
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel